Your Journey to Lasting Happiness and Well-Being Starts Here

Transform Your Mental, Spiritual, and Physical Health with Expert Guidance

We're witnessing a profound shift in collective consciousness. More people are awakening to the power of holistic wellness, moving beyond isolation and struggle toward connection, compassion, and authentic happiness. If you feel called to improve your well-being and become part of this positive transformation, you've found the right place.

About Kim May: 40+ Years of Personal Fitness Training & Wellness Coaching

Kim May is a certified personal fitness trainer and wellness coach based in Western North Carolina with over four decades of experience helping individuals achieve holistic health. Through The Happiness Roadmap and Kim May Coaching, she provides proven tools, processes, and exercises designed to empower you to remember your true self and reclaim control over your well-being.

Kim's approach addresses the whole person—mental, spiritual, and physical fitness—using conscious focus, heightened awareness, and activities aligned with your personal beliefs. Her clients consistently report transformative results through her gentle guidance and expertise.

Services & Support for Your Wellness Journey

Online Wellness Coaching & Personal Training

Receive continuous, personalized support through one-on-one online counseling and fitness training sessions. Kim creates a warm, welcoming environment where you'll find encouragement and practical tools to navigate life's challenges with confidence and grace.

Contact Kim to schedule your session.

Educational Resources for Self-Discovery

Access comprehensive articles, videos, books, and guidelines to:

• Evaluate your mental, spiritual, and physical fitness

• Replace limiting thought patterns with empowering beliefs

• Explore healthy avenues for personal growth

• Develop consistent meditation and mindfulness practices

• Connect with your inner wisdom and divine potential

Inspirational Speaking & Live Events

Join Kim for seminars, speaking engagements, and book tours throughout Western North Carolina. Experience transformative guidance and inspiration in person as you connect with a community of fellow seekers on the path to happiness.

Ongoing Learning & Growth

As Kim's wellness journey continues, new books and resources become available to supplement your self-discovery and personal development.

The Happiness Roadmap Approach

Kim May's signature methodology emphasizes:

Holistic Balance – Addressing mental, spiritual, and physical health as interconnected aspects of well-being

Empowerment Through Awareness – Learning to recognize and shift limiting beliefs that no longer serve you

Practical Tools & Exercises – Concrete practices you can implement immediately, including guided meditation

Compassionate Support – Patient, encouraging guidance that meets you where you are

Sustainable Transformation – Building new habits of thinking and feeling that create lasting positive change

What Clients Say About Working with Kim May

"Kim welcomed me with open arms, all 100 lbs. of over weight me. She modeled the balance and loving approach I needed to embody for myself through patience, encouragement and expertise. I walk in any gym today with confidence, I maintain a healthy weight and I bolster my focus by reading Kim's articles." — Pat Clendenen, Waynesville, NC

"Kim May is a rare personal trainer in that she offers not only years of experience in the field, but a passion and commitment to her clients' well-being that lifts her above 99% of other trainers. She exudes caring, presence, enthusiasm, support, wisdom, and belief in the people with whom she works." — Joan Shafer, Waynesville, NC

Your Voice Matters

Your needs, suggestions, and feedback shape this community. Kim is committed to creating a safe, informative resource you can confidently share with friends, family, and anyone seeking greater well-being. This website serves as your trusted haven for wellness information, personal growth tools, and compassionate support.

Begin Your Transformation Today

Happiness isn't a distant destination—it's within your reach right now. With proven tools, expert guidance, and a supportive community, you can embark on a remarkable journey of self-discovery and growth. Kim May is here to walk alongside you every step of the way.

Ready to start? Contact Kim May to learn more about coaching services, speaking engagements, or available resources.

Location: Western North Carolina (Hot Springs, NC area)
Email: kimmaycoaching@gmail.com
Phone: (828) 734-0305